Studies

Music is Brain Food

Don’t want to learn an instrument?  Just turn on the radio.  From the L.A. Times: “Music is sort of the perfect activity that people can engage in from young to older years. It affects how the brain develops and affects how the brain changes in structure” at any age, Schlaug says. For the mature brain,

Music is Brain Food Read More »

Touching Recommended

Another study, again posted by the New York Times, suggests a little bit of physical contact does big things. [I]n recent years some researchers have begun to focus on a different, often more subtle kind of wordless communication: physical contact. Momentary touches, they say — whether an exuberant high five, a warm hand on the

Touching Recommended Read More »

Worldview Trumps

An NPR story about a report that details how little the facts matter to people–beliefs trump science again and again. “People tend to conform their factual beliefs to ones that are consistent with their cultural outlook, their world view,” Braman says. The Cultural Cognition Project has conducted several experiments to back that up…

Worldview Trumps Read More »

Exercise More, Worry Less

A study shows exercise decreases anxiety in people suffering from chronic illnesses.  Ill or not, try testing out the difference between a day with exercise and a day without.  Exercise usually equals less worry, more sleep.  From the L.A. Times: [I]f you exercise regularly, you will likely feel much less anxious — regardless of the

Exercise More, Worry Less Read More »

Scroll to Top