Studies

Friends for Life

NYT: A New Risk Factor: Your Social Life Social relationships are just as important to health as other common risk factors like smoking, lack of exercise or obesity, new research shows…The researchers concluded that having few friends or weak social ties to the community is just as harmful to health as being an alcoholic or smoking […]

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Stereotypes v. Learning

PsychCentral:  Harmful Stereotypes Hinder Learning and Performance. Through a series of experiments involving Chinese characters and color judgment tasks, the researchers were able to show that actual learning had not occurred in the group of women who had been reminded of the negative stereotypes involving women’s math and visual processing ability.

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Phone Therapy

  The Los Angeles Times looks at phone therapy (it works). The therapist-patient relationship is crucial to people battling depression, addiction, weight gain and diabetes. But that relationship might not always have to be in person to be effective…

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Breaking Up

ScienceDaily:  Anguish of romantic rejection may be linked to stimulation of areas of brain related to motivation, reward and addiction. The study…helps to explain “why feelings and behaviors related to romantic rejection are difficult to control” and why extreme behaviors associated with romantic rejection such as stalking, homicide, suicide, and clinical depression occur in cultures

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Music Mind

PsychCentral relays a study about the Long-term Benefits from Musical Training. New research may help parents when they write the monthly check for music lessons…The research strongly suggests that the neural connections made during musical training also prime the brain for other aspects of human communication.

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Meditation Brain

A study looks at the different brain waves associated with three different types of meditation. Focused attention, characterized by beta/gamma activity, included meditations from Tibetan Buddhist (loving kindness and compassion), Buddhist (Zen and Diamond Way), and Chinese (Qigong) traditions. Open monitoring, characterized by theta activity, included meditations from Buddhist (Mindfulness, and ZaZen), Chinese (Qigong), and

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The Blue and the Gray

ScienceDaily: Why does everything look gray when you feel blue? Regardless of culture, language, era, or individual artist, the arts consistently depict depression using darkness. Scientific findings now lend empirical support to this representation of depression that everything looks gray when you feel blue.

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